Parent More EffectivelyTHERAPY THAT WORKS

Services

In my Psychology practice I offer comprehensive assessment, counselling and consultation services for a wide range of clients and concerns.  I also have specialized education and training in two areas of specific focus:
  • Child, Adolescent and Family Therapy
  • Treatment of Eating Disorders, Body Image Disturbance and Weight Management Difficulties                                      

Some of the More common Concerns I can help you with include:

For All Ages:

  • Balancing Demands and Coping with Stress
  • Managing Anxiety and Phobias with a Calm Confidence
  • Overcoming Depression and Instilling Hope and Motivation
  • Improving Self-Esteem
  • Learning Social Skills, Communication or Assertiveness Skills
  • Expanding your Network of Social Support, including Developing more Satisfying Friendships and Love Relationships
  • Enhancing Performance in Sport, the Arts, Academics or Career
  • Healing from Trauma, Abuse (physical, emotional or sexual), and Loss or GriefEnjoy a Closer Relationship
  • Recovering from Addictive Behaviors
  • Facing Major Life Transitions with Resilience

For Couples:

  • Increasing Intimacy and Improving Marital Satisfaction
  • Resolving Conflict and Changing Damaging Patterns between Partners
  • Coping with Separation and Divorce

For Parents and their Children:

  • Restoring Harmony and Improving Communication in the Family
  • Coaching to Facilitate the Most Effective Parenting Strategies
  • Problem Solving to address Behavioral and Emotional issues for your children at home, at school and in their friendships

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